Water | 59.78g |
Energy | 217.0kcal |
Energy | 906.0kJ |
Protein | 30.21g |
Total lipid (fat) | 9.71g |
Ash | 1.38g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 3.32mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 258.0mg |
Potassium, K | 356.0mg |
Sodium, Na | 58.0mg |
Zinc, Zn | 4.54mg |
Copper, Cu | 0.088mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 25.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.061mg |
Riboflavin | 0.398mg |
Niacin | 5.579mg |
Pantothenic acid | 0.342mg |
Vitamin B-6 | 0.708mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 106.5mg |
Betaine | 10.0mg |
Vitamin B-12 | 4.08??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 7.0??g |
Retinol | 7.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 23.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.12mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 3.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 3.85g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.009g |
12:0 | 0.007g |
14:0 | 0.261g |
15:0 | 0.045g |
16:0 | 2.188g |
17:0 | 0.106g |
18:0 | 1.222g |
20:0 | 0.007g |
24:0 | 0.004g |
Fatty acids, total monounsaturated | 4.415g |
14:1 | 0.099g |
16:1 undifferentiated | 0.345g |
16:1 c | 0.31g |
16:1 t | 0.034g |
17:1 | 0.083g |
18:1 undifferentiated | 3.87g |
18:1 c | 3.444g |
18:1 t | 0.427g |
20:1 | 0.018g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.662g |
18:2 undifferentiated | 0.523g |
18:2 n-6 c,c | 0.419g |
18:2 CLAs | 0.047g |
18:2 t not further defined | 0.057g |
18:3 undifferentiated | 0.021g |
18:3 n-3 c,c,c (ALA) | 0.021g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.004g |
20:3 undifferentiated | 0.022g |
20:3 n-6 | 0.022g |
20:4 undifferentiated | 0.075g |
20:5 n-3 (EPA) | 0.004g |
22:5 n-3 (DPA) | 0.013g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.518g |
Fatty acids, total trans-monoenoic | 0.461g |
Fatty acids, total trans-polyenoic | 0.057g |
Cholesterol | 93.0mg |
Tryptophan | 0.314g |
Threonine | 1.311g |
Isoleucine | 1.299g |
Leucine | 2.389g |
Lysine | 2.645g |
Methionine | 0.754g |
Cystine | 0.282g |
Phenylalanine | 1.116g |
Tyrosine | 1.034g |
Valine | 1.397g |
Arginine | 1.888g |
Histidine | 1.029g |
Alanine | 1.729g |
Aspartic acid | 2.702g |
Glutamic acid | 4.55g |
Glycine | 1.379g |
Proline | 1.247g |
Serine | 1.143g |
Hydroxyproline | 0.191g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |